ANCHEER Folding Vertical Climber Machine for Home Gym - Adjustable Height Indoor Rock Climbing Exercise Equipment with LCD Display | Compact Cardio Workout for Small Spaces & Full-Body Training

I always like to know how easy/difficult it is to put stuff together before I decide to buy something. So ill start there. I saw several reviews saying this is a 2 man job to put together but its really not. Its actually quite simple to do and easy to do alone. Maybe like 30 minutes or less. I must say the instructions and the example pictures were easy to follow. The only thing that sucked is the hardware instructions. They dont tell you which size bolts and nuts to use on each step and there are multiple sizes and kinds in the package. They only tell you where a bolt, etc is to go. After looking over the instructions and the hardware and machine for several minutes I then started catching on by turning on my common sense to figure out which bolt, etc I needed to use for each step. It actually wasnt hard at all to put together or to figure out the hardware. After getting the machine put together it doesnt seem like the strongest or best durability but its decent and good enough that I would def recommend giving it a try and I am happy with my purchase. I dont see any where to set or change resistance but what I have found helpful is to use ur own weight for the resistance. By that when one leg is going up and the other is coming down, dont bring the pedal all the way down to where you landing on the base bar at the floor. Stop yourself just above it and you can get a really good work out in. I also seen a bunch of reviews stating the machine is flimsy or wobbly. Mine doesn't wobble and I have it set up on carpet with no mat or anything under it. I dont know if those were older reviews and the company since improved the machine or if others mentioning this issue didnt tighten all the bolts every where strong and properly. I just know I havent crossed that issue. I just got it today and was only able to last on it for about 5 minutes. I dont exercise ever so I need to warm up before im all pro at it lol and unfortunately I don't have anything to mention if I've toned up, lost weight, etc. But that first 5 minutes I feel it in my legs and lower stomach area and maybe a little in my shoulders. If I can remember to keep up with this review I will update in a couple weeks the progress. Hope some of this helps anyone. I say try it out! Oh and one last thing, wear shoes! I didnt have shoes on and my feet hurt lol